PAC 60th anniversary team (Women's cross country)

The Presidents’ Athletic Conference (PAC), formally organized in 1955 by charter members Case Institute of Technology, Western Reserve University, John Carroll University, and Wayne State University, is celebrating its 60 anniversary throughout the 2014-15 academic year. The PAC will be recognizing outstanding student-athletes that have competed as members of both present, and past, league-affiliated institutions in 19 championship sports with the creation of 60th anniversary celebratory teams.

Sixteen of the PAC’s past and present members are participating in this yearlong celebration project. All 10 of the PAC’s current members were automatically included, while past league members must have had at least a 10-year affiliation with the conference to participate.

Both past and present PAC members receive “automatic” selections on each of the 19 PAC 60th anniversary teams based on the institution’s membership time. Each school also has the opportunity to nominate additional “at-large” student-athletes for consideration.

Sport-specific advisory committees, made up of five-six past and present PAC coaches and administrators, determine additional “at-large” student-athletes to be recognized as needed.

Name	School	Years competed	Hometown/High School
Narina Andrianvony	Thiel College	1997-98	Antananarivo, Madagascar/Sainte Famile
Narina Andrianvony was a two-time All-PAC selection, earning all-conference recognition in 1997 and 1998. Her highest individual finish was in 1998 when she placed fourth at the PAC Championships and earned a spot on the All-PAC first team. Andrianvony had her highest finish in that same year at the NCAA Regional meet, where she qualified as an All-Region runner.
Heather Ankerbrand	Grove City College	1992-95	Chambersburg, Pa./Chambersburg
Heather Ankerbrand was a three-time All-PAC first team runner for Grove City. Her top individual finish was a fourth-place finish at the 1992 PAC Championships. She also posted fifth-place finishes at the 1993 and 1995 conference championships. She helped the Wolverines to four-straight PAC team titles.
Celia Arlinghaus	Thomas More College	2009-12	Edgewood, Ky./Holy Cross
Celia Arlinghaus was a three-time All-PAC performer for the Saints. She earned three top 20 finishes at the PAC Championships (15th-2009, 18th-2010, 13th-2012) and ran to three top 125 finishes at the NCAA Division III Mideast Regional Championships (95th-2009, 80th-2010, 122nd-2012).
Tiffany Baumgart	Bethany College	2000-03	Pittsburgh, Pa./Carrick
A four-time All-PAC selection (2000-03), Tiffany Baumgart was vital to Bethany’s success in the early 2000’s. Baumgart notched first team All-PAC accolades in 2000 and 2003, including a third-place finish (20:27.7) at the 2000 PAC Championships. She also helped lead the Bison to two second-place finishes at the PAC Championships (2000, 2003).
Mary Kate Breese	Grove City College	2009-12	Mercer, Pa./Mercer
Mary Kate Breese was a three-time (2009, 2011-12) All-PAC first team performer and also earned second team honors at the 2010 PAC Championships. She also ran to two top-50 finishes at the NCAA Division III Mideast Regional Championships (49th-2009, 42nd-2012). A two-time CoSIDA/Capital One Academic All-America Division III Track & Field/Cross Country team selection, Breese earned first team Academic All-America honors in 2013. She was also a finalist for the NCAA Elite 88 Award in 2010 and helped the Wolverines to four-straight PAC team titles.
Kristin Burgard	Carnegie Mellon University	1987-88
Kristin Burgard ran to back-to-back top five PAC Championship finishes for the Tartans. She was fifth (19:29) in 1987 and second in 1988 (19:35), CMU’s final two seasons in the PAC. CMU claimed conference titles in 1987 and 1988.
Lisa Burkey	Hiram College	1982-84	Cortland, Ohio/Lakeview
Lisa Burkey led Hiram to the first-ever PAC Women’s Cross Country Championship in 1984 with a second-place individual effort, earning an All-PAC selection. She held Hiram’s school record in the 5K upon graduation and still ranks fifth all-time. A three-time team captain and 1984 team MVP, Burkey was also a PAC champion in track and field.
Dana Butts	Thiel College	1987-1990	Erie, Pa./Mercyhurst Prep.
Dana Butts was one of the top distance runners at Thiel in the late 1980's. She finished second at the PAC Championships in 1987 with a time of 19:11, which was then a school record. Two years later, she claimed the individual PAC title to help the Tomcats finish second in the four-team PAC championship field.
Danielle Carey	Bethany College	1993-96	Advance, N.C./Taipei American
A two-time All-PAC performer, Danielle Carey earned the recognition in both 1995 and 1996. In 1995, she finished 10th (22:04) at the conference championships en route to being named to the All-PAC second team. She followed up by finishing 10th at the 1996 PAC Championships. During those two seasons, Carey helped the Bison finish as runner-ups at the conference championships.
Kristen Carter	Grove City College	2005-08	Bellingham, Wash./Bellingham
Kristen Carter was a three-time PAC Runner of the Year/Most Valuable Performer (2006-2008) and four-time All-PAC first team honoree. A 2007 USTFCCCA All-American (26th at national meet), Carter is the only three-time national qualifier in Grove City women’s cross country history. A four-time USTFCCA All-Region honoree (Regional finishes: 34th 2005, 7th 2006, 5th 2007, 2nd 2008), she was named the 2009 Grove City College Sportswoman of the Year. She helped the Wolverines to four-straight PAC team titles. Carter also received the NCAA’s 2007-08 Sportsmanship Award for Division III and participated in the 2012 U.S. Olympic Marathon Trials, finishing 112th.
Jennifer Caye	Grove City College	1991-94	Murrysville, Pa./Greensburg Central Catholic
Jennifer Caye was a three-time All-PAC first team performer for Grove City from 1991 to 1993. She ran to fourth-place finishes at the 1991 and 1993 PAC Championships and placed third in 1992.
Julie Clinefelter	Grove City College	1989-92	Franklin, Pa./Cranberry
Julie Clinefelter was named the 1992 PAC Runner of the Year/MVP after winning the individual title at the conference championships. A two-time All-PAC first team honoree (4th-1989; 1st-1992) and two-time All-PAC second team honoree (7th- 1990, 1991), Clinefelter earned a spot on the 1989 All-Region second team after her 13th-place  finish. She helped the Wolverines claim their first four PAC team championships (1989-92). She was also named the 1993 Grove City College Sportswoman of the Year.
Francesca Crannell	Carnegie Mellon University	1985-86
Francesca Crannell ran to a pair of top five finishes at the PAC Championships, finishing fourth in 1985 and third (22:50) in 1986. Cranell and the Tartans won PAC team titles in 1985 and 1986.
Megan Donovan	Waynesburg University	2009-12	Akron, Ohio/Coventry
Megan Donovan was a three-time All-PAC performer for the Yellow Jackets. She ran to 11th-place finishes at the 2009 and 2011 PAC Championships before finishing fourth in 2012. In 2011 Waynesburg earned a second-place team finish at the conference championships. Donovan posted a career-best 64th-place finish at the 2012 NCAA Division III Mideast Regional Championships.
Allison Evanoff	Washington & Jefferson College	1988-91
Allison Evanoff was the runner-up at the 1991 PAC Championship after earning a sixth-place finish in 1990. She placed 54th at the NCAA Division III Mideast Regional Championships after finishing 105th at the regional championships in 1990. Evanoff is one of just 11 student-athletes in W&J history to twice be selected a Capital One COSIDA Academic All-American. She was also named W&J’s 1990 Paul Reardon Award winner, presented annually to the junior athlete who demonstrates academic, athletic, and leadership qualities.
Rachel Feldner	Waynesburg University	2002-05	Zanesville, Ohio/West Muskingum
Rachel Feldner was a three-time All-PAC runner for Waynesburg. She finished 10th at the 2002 PAC Championships and ran to back-to-back third-place finishes in 2003 and 2004. The Yellow Jackets scored a second-place team finish at the 2004 conference championships.
Sara Fisher	Grove City College	2009-10, 2012	Jefferson, Md./Brunswick
Sarah Fisher was named the 2009 PAC Runner of the Year/MVP after claiming the individual title at the league championships. She was a three-time All-PAC first team honoree (1st- 2009, 3rd- 2010, 5th- 2012) and two-time USTFCCA All-Mideast Region honoree (Regional finishes: 24th- 2009; 20th- 2010). Fisher helped lead the Wolverines to three PAC team championships (2009-10, 2012; injured during 2011 season) and the programs’ first-ever team appearance at the NCAA Division III Championships (2010). Grove City also posted two top-five regional finishes (4th- 2009, 5th- 2010), while Fisher finished a team-best 49th at the 2010 Championships (22:14.10, 20th-fastest in school history).
Lynne Flurry	Hiram College	1984-87	Cuyahoga Falls, Ohio/Cuyahoga Falls
Lynne Flurry, an All-PAC selection 1984, helped lead Hiram to the first-ever PAC Women’s Cross Country Championship in 1984 with a third-place individual finish. Selected as Hiram’s team MVP in 1985 and 1987, she was also a two-time team captain.
Genie Fratto	Saint Vincent College	2010-13	Greensburg, Pa./Greater Latrobe
Genie Fratto was recognized by the PAC in each of her four seasons competing at the league championships: three times as an All-PAC second team selection and as an All-PAC first team honoree in 2013.
Brigitte Fryan	Grove City College	2007-10	Canton, Ohio/Massillon Jackson
Brigitte Fryan was a four-time first team All-PAC runner from 2007-2010, finishing fifth at each PAC Championship event. A co-captain of Grove City’s 2010 squad that made the program’s first-ever appearance at the NCAA Division III National Championships, she helped the team place 29th nationally. She helped the Wolverines to four-straight PAC team titles. A top-56 finisher at each of the four NCAA Division III Mideast Regional Championships she participated in, Fryan also helped Grove City to top-six team finishes at each of those regional championship events.
Missy Green	Hiram College	1986-1989	Mantua, Ohio/Crestwood
Missy Green ran to a fourth-place (22:54) individual finish at the 1986 PAC Championships. She was selected as the team MVP in 1986 and 1988 and was also named a two-time team captain. She ranks third in the Hiram record book with a time of 19:24 in the 5K. She was also a PAC champion in track and field.
Megan Grover	Waynesburg University	2005-08	Arvada, Colo./Faith Christian
If not for injuries during her junior season, Megan Grover would have likely graduated as a four-time, first-team All-PAC selection. The Colorado native was a three-time first-team All-PAC pick. Grover also finished 32nd (23:57.7) at the 2005 NCAA Division III Mideast Regional, 42nd (25:10) at the 2006 Mideast Regional, hosted by Waynesburg, and 12th at the 2008 Mideast Regional, also hosted by Waynesburg. She was lauded as an ESPN The Magazine Academic All-District Women's Track & Field/Cross Country first team selection in 2007.
Rachel Hudson	Westminster College	2006-2009	Lowelville, Ky./Pinecrest (N.C.)
Rachel Hudson earned second team All-PAC honors in 2008 and in 2009. She previously held the 6K school record (23:39) until it was broken in 2011. Hudson was also a two-time PAC champion as a distance runner for Westminster’s track and field team.
Sara Ialongo	Westminster College	2001-04	Ellwood City, Pa./Lincoln
Sara Ialongo was a two-time first team All-PAC honoree. She placed fourth at the 2004 PAC Championships (25:14) and sixth in 2003 (27:13.05). She held the 5K school record (19:08.00) before it was broken in 2010.
Sue Johnson	Carnegie Mellon University	1986-89
Sue Johnson won the individual title at the 1986 PAC Championships and finished in the top five at the league championships three times (1986-88). Carnegie Mellon also claimed team championships between 1986-88.
Diane Kindel	Grove City College	1990-93	Brookville, Pa./Brookville
Diane Kindel was named the 1993 PAC Runner of the Year/Most Valuable Performer. She was a four-time All-PAC runner, earning All-PAC first team honors three times (4th-1990, 2nd-1992, 1st-1993) and second team honors (8th) in 1991. She helped the Wolverines to four-straight PAC team titles and earned Grove City College Sportswoman of the Year honors in 1994.
Jennifer Krueger	Westminster College	2008-11	Adamsville, Pa./Conneaut Lake
Jennifer Krueger was a two-time first team All-PAC recipient. She placed sixth at the PAC Championships in 2010 (23:59) and seventh in 2009 (24:49). At the NCAA Division III Mideast Regional Championships, she finished 78th (24:06.1) in 2009, 87th (24:44.9) in 2010, and 72nd (24:54) in 2011. Krueger holds two cross country school records; in the 6K race with a time of 23:11.2 and in the 5K run with a time of 19:02. Including track, Krueger holds five school records.
Rachel Leftwich	Chatham University	2010-13	Murrysville, Pa./Franklin Regional
In 2013 Rachel Leftwich, a two-time PAC and ECAC South Runner of the Week, finished third at the Chatham University Invitational and claimed the individual title at the Waynesburg Cross Country Invitational. Also in 2013, Leftwich earned first team All-PAC honors with a fifth place finish at the PAC Championship meet, running the 6k course in 23:07.2. She is the first Chatham cross country runner to earn first team All-PAC honors. Leftwich also holds the school’s 5k and 6k records.
Deb Leszczynski	Grove City College	1991-94	Allison Park, Pa./Hampton
Deb Leszczynski was a four-time All-PAC runner for Grove City, earning first team honors in 1991, 1993, and 1994 and second team honors in 1992. Her highest individual finish at the PAC Championships came in 1993 when she placed third. She helped the Wolverines to four-straight PAC team titles.
Erin Long	Washington & Jefferson College	2005-08	McMurray, Pa./Peters Twp.
Erin Long ran to four-straight All-PAC finishes between 2005 and 2008. She registered three-straight third-place finishes (2005-07) before posting a fourth-place finish at the 2008 PAC Championships. Long was also recognized as a four-time U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-Region honoree after finishing 14th (2008), 25th (2007), 21st (2006), and 31st (2005) at the NCAA Division III Mideast Regional Championships.
Elizabeth Lonsway	Thiel College	1984-85
Elizabeth Lonsway was Thiel’s first-ever women’s cross country PAC champion. She accomplished the feat at the PAC Championships in 1984, finishing the course in 18:29.
Caroline Lucheta	Grove City College	1992-94	Murrysville, Pa./Franklin Regional
Caroline Lucheta was named the PAC Runner of the Year/MVP after claiming the individual title at the 1994 conference championships. A three-time All-PAC first team honoree (5th-1992, 2nd-1993, 1st-1994), she helped the Wolverines win three PAC team championships (1992-94). A 1994 All-Region honoree (4th) and NCAA Division III national qualifier (43rd, 18:57.08 5K), Lucheta earned the 1995 Grove City College Sportswoman of the Year award.
Ivette Mejia	Saint Vincent College	2008-11	New York, N.Y./Henry Street International
Ivette Mejia, a two-time PAC Runner Of The Year, earned All-American honors as a senior in 2011. She was the first female student-athlete in school history to break the 19-minute mark for the 5k distance (18:04, still a school record). She also holds school record in the 6k (22:33). As a junior Mejia won the individual PAC title by 29 seconds, and repeated with a 70-second margin of victory as a senior. She currently works for the New York Road Runners Club in New York City as a youth and community service coordinator, and is training for the 2016 Olympics.
Alayna Merkle	Geneva College	2010-13	Fayetteville, Pa./Chambersburg
Alayna Merkle ran to a pair of All-PAC first team finishes for Geneva, posting a sixth-place finish at the 2012 PAC Championships before finishing as the runner-up at the 2013 conference championships. She also finished 42nd at the 2013 NCAA Division III Mideast Regional Championships after finishing 56th in 2012.
Amy Mizzone	Grove City College	1995-96	Wayne, N.J./Wayne Valley
Amy Mizzone was a two-time PAC Runner of the Year/Most Valuable Performer (1995-96). She set a course record en route to her 1995 title. A two-time USTFCCCA All-Mideast Region honoree, she finished ninth at the NCAA Division III Regional Championships in 1995 and third in 1996. She also qualified for the 1996 Division III Championships, finishing 44th in the 180 runner field. She helped lead the Wolverines to two PAC team titles.
Joanna Mongelluzzo	Bethany College	2008-11	Washington, Pa./Trinity
Joanna Mongelluzzo was a two-time All-PAC honoree during her time as a Bison. Mongelluzzo’s best season came in 2011, as she finished third (24:08.3) at the PAC Championships to earn All-PAC first team honors. In 2010 she recorded an eighth-place finish (21:09.66) and was honored on the All-PAC second team.
Regina Myers	Bethany College	1995-98	Pittsburgh, Pa./Baldwin
Regina Myers was a three-time All-PAC selection, earning all-conference recognition in 1996, 1997 and 1998. Her most impressive season came in 1998, where she was named the league MVP after finishing first with a time of 20:45. Myers was also instrumental in helping Bethany notch second-place finishes at both the 1996 and 1998 conference championships.
Sherri Noonan	Grove City College	1997-2000	Clarks Summit, Pa./Abington Hts.
Sherri Noonan was a four-time All-PAC runner with the Wolverines. Her top individual finish at the PAC Championships came in 1999, where she placed fourth. She helped lead the Wolverines to four-straight PAC team titles.
Ashlee Osterberg	Thiel College	2004-2006	Edinboro, Pa./General McLane
Ashlee Osterberg ran to a fourth-place finish (25:57.8) at the PAC Championships in 2004, earning All-PAC first team honors. She followed that up by finishing 100th (25:14) at the 2004 NCAA Division III Mideast Regional Championships.
Elisa Pedersen	Grove City College	2002-05	Santa Rosa, Calif./Montgomery
Elisa Pedersen is the only female four-time PAC Runner of the Year/Most Valuable Performer in conference history (2002-2005). She was a two-time USTFCCA All-American (16th at 2004 national meet; 27th at 2005 national meet) and four-time USTFCCCA All-Region honoree (Regional finishes: 13th 2002, 23rd 2003, 3rd 2004, 5th 2005). Pedersen was a part of four PAC women’s cross country championships teams and owns five of top 25 6K times in school history. She was named the 2006 Grove City College Sportswoman of the Year and was twice a CoSIDA Academic All-District selection (Second Team- 2004-05, First Team- 2005-06).
Charity Pefferman	Grove City College	1998-2001	New Martinsville, W.Va./Magnolia
Charity Pefferman was the 1999 PAC Runner of the Year/Most Valuable Performer. She was a four-time All-PAC performer, earning first team honors three times (1st-1999, 4th-2000, 2nd-2001) and second team honors in 1998 (10th). She helped lead the Wolverines to four-straight PAC team titles and earned Grove City College Sportswoman of the Year honors in 2002.
Heather Peltier	John Carroll University	1987-90	Fox Chapel, Pa.
During her two cross country seasons that John Carroll was a member of the PAC, Heather Peltier shined at the conference championship meet. As a freshman in 1987, Peltier placed third to earn first team All-PAC honors, a feat she duplicated as a sophomore by finishing fourth. She would go on to do the same thing in the Ohio Athletic Conference (OAC) by finishing fifth as a junior in 1989 and third as a senior in 1990, making her all-league on four occasions in two conferences. Pelteier had two top-10 finishes at the All-Ohio Championships, and as a senior, she placed 22nd across all divisions at the National Catholic Invitational at Notre Dame. She was also gifted on the track, winning 1989 PAC titles in the 1500, 3000, and 5000-meter runs. She held six school track records at the time of her graduation. Pelter was inducted into the JCU Athletic Hall of Fame in 2002.
Emily Petrak	Thiel College	2010-12	Butler, Pa./Butler
Emily Petrak earned All-PAC honorable mention recognition at the PAC Championships in 2010. She was also a three-time All-PAC Academic Honor Roll member.
Cara Pierce	Grove City College	2003-06	Ogdensburg, N.Y./Canton Central
Cara Pierce was a four-time All-PAC runner for the Wolverines, claiming first-team honors three times (2nd-2004, 5th-2005, 7th-2006) and second team honors in 2003 (8th). She also earned a spot on the 2004 USTFCCCA All-Mideast Region team after finishing 35th at the NCAA Division III Regional Championships. She earned Grove City College Sportswoman of the Year honors in 2007.
Emily Pierce	Grove City College	2007-10	Lisbon, N.Y./Lisbon
Emily Pierce was a four-time All-PAC first team honoree (4th-2007, 6th-2008, 3rd-2009, 4th-2010), and in 2009 was recognized as a USTFCCA All-Mideast Region honoree (33rd). She helped the Wolverines to four PAC team championships (2007-10), four top-six regional finishes (2007-2010), and the first-ever team appearance at the NCAA Division III Championships (2010). Individually, Pierce finished 139th at 2010 Division III Championships. She was also selected as a 2010-11 CoSIDA At-Large Academic All-District Second Team honoree.
Laura Pratt	Grove City College	1997-2001	Solon, Ohio/Solon
Laura Pratt earned four All-PAC awards for Grove City, claiming first team honors in 1997 and 2001 and second team honors in 1998 and 2000. Her top individual finish at the PAC Championships came in 2001, where she finished third overall.
Michelle Cross (Propst)	Waynesburg University	2004-07	Brighton, Colo./Faith Christian
Michelle Propst was perhaps the first great performer of the program's modern era. After coming all the way to campus from the state of Colorado, she earned two first team All-PAC spots (2004, 2007) and two second team selections (2005, 2006) over her highly decorated career. She posted a 48th-place finish (24:20.3) at the 2005 NCAA Division III Mideast Regional Championship, an 87th-place finish (26:20) at the 2006 Mideast Regional, hosted by Waynesburg, and a 77th-place finish (23:53) at the 2007 Mideast Regional. Following her days of collegiate competition, Cross became an assistant with the Waynesburg track and field and cross country teams and reached one of the highest points of any runner's careers when she competed, and completed, in the 2014 Boston Marathon.
Mary Pusateri	John Carroll University	1987-89	Hartville, Ohio
Mary Pusateri was a three-year letterwinner for the John Carroll cross country team, first joining the team in 1987. During her rookie season she had three top 20 finishes before an injury sidelined her prior to the PAC Championships. As a junior, she placed 15th or better in six of her races, including earning medalist honors at the 1988 PAC Championships after finishing the race in a time of 19:05. She would go on to place 15th at the NCAA Division III Regional Championships. In her final year as a collegian, Pusateri netted five top 10 finishes and a 15th place effort at the National Catholic Invitational at Notre Dame. In her final meet, she finished eighth at the Ohio Athletic Conference (OAC) Championships to earn all-league honors for the second time in her career.
Shannon Rech	Geneva College	2010-12	Austintown, Ohio/Austintown Fitch
Shannon Rech posted three top 25 finishes at the PAC Championships for Geneva. Despite not counting in the league championship standings, she was 19th at the 2010 championships. She finished 21st in 2011, earning honorable mention honors, and was eighth in 2012, receiving All-PAC second team recognition.
Felicie Reed	Westminster College	2001-04	North Lima, Ohio/South Range
Felicie Reed was named to the All-PAC first team in 2004 when she finished seventh with a time of 25:43. She also won the 10,000 meter run (49:06) at the 2004 PAC Outdoor Track & Field Championships.
Mallory Roadman	Bethany College	2002-05	Wellsburg, W.Va./Brooke
Mallory Roadman, a two-time all-PAC honoree, had her best campaign in 2003, where she was named first team All-PAC after a second-place performance (24:36) at the conference championships. At the 2005 PAC Championships, Roadman earned a spot on the All-PAC second team after finishing eighth with a time of 24:44.
Mary Rachel Robbins	Grove City College	2008-11	Lockport, N.Y./Lockport
Mary Rachel Robbins was a three-time All-PAC performer for Grove City, earning first team honors at the 2008 and 2011 PAC Championships. She helped lead the Wolverines to four-straight PAC team titles and four-straight top-five finishes at the NCAA Division III Mideast Regional Championships.
Christine (Haught) Rogerson	Bethany College	1989-92	Wheeling, W.Va./John Marshall
Christine (Haught) Rogerson garnered second team All-PAC accolades in 1992 after finishing ninth (22:36) at the conference championships. Inducted into the Bethany Hall of Fame in 2005, Rogerson also notched an 11th-place finish at the PAC Championships during the 1991 campaign.
Angie Sabella	Grove City College	1997-2000	Grand Valley, Pa./Tidioute
Angie Sabella earned PAC Runner of the Year/MVP honors at the 2000 league championships. A three-time All-PAC first team honoree (3rd-1998, 2nd-1999, 1st-2000), she was also an All-PAC second team honoree in 1997. Sabella helped lead the Wolverines to four PAC team championships (1997-2000). In 2001 she was selected as the Grove City College Sportswoman of the Year.
Julia Seward	Grove City College	2005, 2007-08	Elizabethton, Tenn./Science Hill
Julia Seward was a three-time All-PAC first team selection (4th in 2005, runner-up in 2007 and 2008), two-time national meet qualifier (2007, 2008), and two-time USTFCCCA All-Region honoree (Regional Finishes: 12th 2007; 3rd 2008). She was a part of four PAC women’s cross country championships teams and owns six of top 25 6K times in school history. Seward was also a three-time CoSIDA At-Large Academic All-District selection (First Team- 2007-08; Second Team- 2008-09, 2006-07).
Ella Smith	Grove City College	2009-12	Becker, Minn./Becker
Ella Smith was a three-time runner-up (2009, 2010, 2012) at the PAC Championships, a four-time All-PAC first team honoree (2nd- 2009, 2010, 2012; 4th- 2011), and four-time USTFCCA All-Mideast Region honoree (Regional finishes: 16th- 2009, 13th- 2010, 19th- 2011, 33rd- 2012). She helped lead the Wolverines to four PAC team Championships (2009-12), three top-five regional finishes (2009-11), and the first-ever team appearance at the NCAA Division III Championships (2010). She would have qualified individually for 2010 Division III Championships had the team not been selected. Individually, Smith finished 51st at 2010 Division III Championships (22:14.80, 21st-fastest in school history).
Teri Timchisko (Kempton)	Thiel College	1994-97	New Middletown, Ohio/Springfield
Teri Timchisko was a two-time All-PAC second team honoree. Timchisko's highest finish at the PAC Championships came during her freshman season, where she finished sixth with a time of 21:43 and was only five seconds back from qualifying for the 1994 All-PAC first team. Timchisko earned a master's degree from Youngstown State University and works as a case manager for the Eastern Behavioral Health Center in Struthers, Ohio.
Katie Weko	Waynesburg University	2004-07	Alexandria, Pa./Juniata Valley
Katie Weko was a four-time All-PAC runner for Waynesburg. Her sixth-place showing at the 2004 PAC Championships was career-best finish at the league championships. The Yellow Jackets ran to four-straight runner-up finishes during her career.
Cathy Williams	Grove City College	1988-91	Boiling Springs, Pa./Cumberland Valley
Cathy Williams was a two-time PAC Runner of the Year/Most Valuable Performer (1990, 1991) and four-time All-PAC first team honoree (4th 1988, runner-up 1989, MVP 1990 and 1991). In 1990 she was a national meet qualifier and an All-Region honoree (6th at regional meet). Williams was a part of three PAC women’s cross country championships teams.
Margaret Wisner	Carnegie Mellon University	1982-85
Margaret Wisner claimed the individual title at the 1985 PAC Championships, helping the Tartans win the team championship.