Week 5 PAC Honors (for events between September 25 - October 1)
The weekly award winners have been recognized for their performances during Week 5 of the 2023 season.
 

PAC Runner of the Week

Kristen Prince • Saint Vincent • Sophomore • Prince Frederick, Md./Calvert Prince placed first at Friday's Thiel Tomcat Rumble, as she covered the six-kilometer course in a time of 23 minutes, 31 seconds, to post a three-second win ... She topped an 81-runner field and helped the Bearcats to the team title.

PAC Honor Roll

Allegheny junior Nelly Stafford (Middletown, Md./Middletown); W&J senior Cassie Carr (Girard, Pa./Girard); Waynesburg senior Alyssa Ambrisco (Dunbar, Pa./Connellsville); Westminster freshman Sylvia Tsarnas (Lowellville, Ohio/Cardinal Mooney)

 

PAC Newcomer of the Week

Lauren Dosch • Franciscan • Freshman • Grand Forks, N.D./Red River Dosch continued the stellar start to her career with a second-place finish at Friday's Thiel Tomcat Rumble ... She was just four seconds off the winner and her time of 23:35.61 is the fastest 6K time by a Franciscan runner this season.

PAC Newcomer Honor Roll

Allegheny freshman Shyann Rulander (Warren, Pa./Warren); Thiel freshman Madalyn Semmler (Butler, Pa./Butler); W&J freshman Genevieve Ruth (Brecksville, Ohio/Brecksville-Broadview Heights)

 

PAC Records & Milestones