Rambo won the shot put with a season-best throw of 13.36 meters/42-10 at Allegheny's Marty Goldberg Gator Invitational ... It's the top throw in the PAC this season, ranks No. 3 in the Mid-Atlantic Region and is tied for No. 23 in Division III ... She was also third in the discus (43.31m/142-1) and seventh in the javelin (32.83m/107-9).