Helvy-Bruce turned in a personal-record performance in the 400 hurdles at the Westminster Invitational ... She placed third overall out of 26 and first among D-III athletes at 1:07.10, the fastest time in the PAC so far this season ... She also helped Allegheny's 4x400 relay team place fifth out of 13 teams with a time of 4:14.78, which ranks fourth in the conference.